Tea & Tranquility
(Also known as Steeped in Stillness, Poured with Presence)
Tea & Tranquility is a 90-minute in-person session held monthly at Tzu Chi Center NYC.
Each gathering is facilitated by wellness and mental health practitioners, weaving together tea practice and gentle self-care to offer a quiet pause from the demands of everyday life.
No experience needed. Just come as you are.
You’ll leave with:
- Tea service with caffeine and caffeine-free options, paired with light tea snacks
- Guided self-care practices you can bring home
- A moment of genuine rest and inner stillness
- New connections with your community
Upcoming sessions:
- Sunday, July 12
Time & Location:
- Time: 10:30 AM – 12:00 PM
- Location: 229 E 60th St, New York, NY 10022
Activities May Include
- Tea
- Gentle yoga
- Guided meditation
- Journaling
- Calligraphy meditation
- Therapeutic arts
Registration closed
Free Pop-Up Introductory Session
Join our free 45-minute (10:30–11:15 AM) session on June 21 to unlock special discounts on future sessions.
More Tea Programs
The Tea Study Series is a bi-weekly tea education program. This series is designed to cultivate tea knowledge, spiritual depth, and leadership through mindful tea practice.
The Seasonal Tea Experience is a mindful tea tasting series rooted in gratitude, connection, and Tzu Chi values. Held once each season (Spring, Summer, Fall, and Winter).