For Compassionate Relief

For Compassionate Relief

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Emotional Freedom Through Music

In this installment of C.A.F.E. 229, we are honored to welcome Grant Jones. Founder of the Black Lotus Collective, he has discovered a way to incorporate music and meditation into the healing and liberation of people with historically marginalized identities.

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Becoming Your Own Therapist

Talk Description Many of us have behaviors we’d like to change. Unfortunately, long-term transformation is difficult to maintain. Cognitive Behavioral Therapy is a time proven

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