For Compassionate Relief

For Compassionate Relief

28 Results for Mindfulness

Thoughts Are Not Facts

Dr. Zindel Segal, professor and co-founder of Mindfulness-Based Cognitive Therapy, joins C.A.F.E. 229 host Dr. Peter Lin to discuss how the combination of western therapy techniques and mindfulness can help

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The Art of Conflict

Talk Description At its surface, the martial arts are practices to resolve conflict between two people. However, as one practices further, it is a form of training one can use

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CAFE 229

Speakers will come from the fields of psychology, health care, clinical research, religious practice and studies, philosophy, arts and culture, communications, global studies, and service-learning.

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Programs

The Tzu Chi Center for Compassionate Relief presents a diversity of virtual and in-person programs that aim to deepen our wisdom, better our self-understanding, and advance dialogue on real-world problems

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Home

Changing Emotion With Emotionlearn moreCommunity Meal ProgramJoin usUprooted: Compassion After DisplacementdiscoverThe World of Tzu Chi Finds a New HomeLEARN MORE Changing Emotion With EmotionLearn moreUprooted: Compassion After Displacement discoverCommunity Meal

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Events

C.A.F.E.229 Webinar SeriesThe C.A.F.E.229 webinar series casts a light on different aspects of contemplative living, and their benefits for self and others. About Our SpeakersSit Down with Dr. Deborah MiddletonJoin

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