For Compassionate Relief

For Compassionate Relief

10 Results for Mindfulness

Thoughts Are Not Facts

For many of us, unseen burdens can be the most troubling of all. This includes chronic unhappiness, depression, mood disorders,

Spiritual Practices for Difficult Times

Centered around the theme of compassion and social transformation, this season we are speaking to special guests who know that changing the world around us originates from the change we create within ourselves. In this first episode, Dr. Petriano discusses how we can tap into spirituality to remain grounded and equanimous – despite the turbulence and chaos that have surrounded us over the past year and a half.

C.A.F.E. 229 Series 3

Examined from a variety of perspectives, a contemplative lifestyle will emerge as one that encompasses altruistic tendencies, mindfulness and positive

The Art of Conflict

Talk Description At its surface, the martial arts are practices to resolve conflict between two people. However, as one practices

The Art of Conflict

The martial arts have widely originated as a form of mindfulness training across Asia. For example, the well-known Shaolin Temple

Mindful Eye

Mindful Eye Film at Tzu Chi Center Coming in AugustMy Year of Living Mindfully (feature documentary)Finding Liberation in Trauma (short


Speakers will come from the fields of psychology, health care, clinical research, religious practice and studies, philosophy, arts and culture, communications, global studies, and service-learning.


Happening now The Tzu Chi Center for Compassionate Relief presents a diversity of virtual programs that aim to deepen our