For Compassionate Relief

For Compassionate Relief

10 Results for Mindfulness

El Menahil International School Takes on Anti-bullying in Schools Program to Promote Great Love

Founded by the Buddhist Tzu Chi Foundation in 2015, El Menahil International School serves Syrian families displaced by violence and conflict by providing education and support for children, adults, and their families. Designed to boost awareness and build upon the concepts of great love without limits, the Tzu Chi Character Education team established an “Anti-bullying in Schools” program to help students and teachers spot the signs of bullying. Also taught in the U.S., this program was carried out via a 30-minute group class. The one-week course took place from February 28 to March 4, 2022.

CAFE229 All Series

Speakers will come from the fields of psychology, health care, clinical research, religious practice and studies, philosophy, arts and culture, communications, global studies, and service-learning.

C.A.F.E. 229 Series 5

Examined from a variety of perspectives, a contemplative lifestyle will emerge as one that encompasses altruistic tendencies, mindfulness and positive transformation, and wisdom. These themes are echoed in the words that constitute the C.A.F.E. name: Compassion in Action, Freedom, Enlightenment. Watch our C.A.F.E.229 talk series on the third Friday of each month. CATCH THE PROGRAM RSVP

Get Out of Your Mind and Into Your Life

Talk Description Virtues and values can have an untold impact on our lives. Dr. Steven C. Hayes has found a way to bring the cultivation of values as well as mindfulness to the realm of psychotherapy in order to develop psychological flexibility.  In this installment of C.A.F.E. 229, we are honored to welcome Dr. Hayes, the founder of Acceptance and Commitment Therapy, which has gained worldwide recognition, with more than

Get Out of Your Mind and Into Your Life

Virtues and values can have an untold impact on our lives. Dr. Steven C. Hayes has found a way to bring the cultivation of values as well as mindfulness to the realm of psychotherapy in order to develop psychological flexibility.  In this installment of C.A.F.E. 229, we are honored to welcome Dr. Hayes, the founder of Acceptance and Commitment Therapy, which has gained worldwide recognition, with more than a thousand

Thoughts Are Not Facts

Dr. Zindel Segal, professor and co-founder of Mindfulness-Based Cognitive Therapy, joins C.A.F.E. 229 host Dr. Peter Lin to discuss how the combination of western therapy techniques and mindfulness can help treat depression, chronic unhappiness, and other mood disorders.

Thoughts Are Not Facts

For many of us, unseen burdens can be the most troubling of all. This includes chronic unhappiness, depression, mood disorders, and more. But, Zindel Segal, Ph.D says there is something we can do about this. In this episode of the C.A.F.E. 229 virtual program, Dr. Segal joins series host Peter Lin, Ph.D to discuss the common ground between cognitive therapies from the western world and the practice of mindfulness from

Mindful Eye: August Film at Tzu Chi Center

Learn More about Mindful Eye Purchase tickets This August, we’re looking at how the unique struggles of our lives may be eased through mindfulness and strengthened spirituality. That’s why we’ll be watching the documentary My Year of Living Mindfully (2020), directed by and starring Australian journalist Shannon Harvey who’ll join host Bart Shatto for a conversation on the journey we witness her take. Then, we’ll see the On the Buddha’s

Spiritual Practices for Difficult Times

Centered around the theme of compassion and social transformation, this season we are speaking to special guests who know that changing the world around us originates from the change we create within ourselves. In this first episode, Dr. Petriano discusses how we can tap into spirituality to remain grounded and equanimous – despite the turbulence and chaos that have surrounded us over the past year and a half.

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