For Compassionate Relief

For Compassionate Relief

27 Results for Mindfulness

Cafe James Austin

Discovering Zen

Talk Description Zen Buddhism is often referenced in popular media, yet for many of us the practice may remain abstract. Despite searching for a quiet mind, we might find our

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Bhikkhu Bodhi

Engaged Buddhism

Talk Description It is one thing to preach a philosophy. It is quite another to live it, and live it well. In this installment of C.A.F.E. 229, we are honored

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Wellness Programs

Discover Tzu Chi Center in person events that will help you develop a sense of mindfulness and wellbeing. The Art of Floral Arrangement In this in-person, four-part class, you’ll learn

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CAFE229 All Series

Speakers will come from the fields of psychology, health care, clinical research, religious practice and studies, philosophy, arts and culture, communications, global studies, and service-learning.

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Thoughts Are Not Facts

Dr. Zindel Segal, professor and co-founder of Mindfulness-Based Cognitive Therapy, joins C.A.F.E. 229 host Dr. Peter Lin to discuss how the combination of western therapy techniques and mindfulness can help

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