For Compassionate Relief

For Compassionate Relief

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Changing Emotion With Emotion

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Changing Emotion With Emotion

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Ever wonder about emotions, the role they play, and what drives them? A great sense of emotional awareness can unlock the keys to a happy, emotionally-healthy lifestyle. Choosing the path of emotional balance is one that walks hand in hand with compassion in action.

Tune in this June 21st as Dr. Leslie Greenberg, esteemed Research Professor Emeritus of York University and founder of Emotion-Focused Therapy (EFT), joins host Peter Lin to share EFT’s philosophy of changing emotion with another emotion, and its benefits.

Emotions speak. Do you listen? Find out on the latest C.A.F.E. 229!

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About Dr. Leslie Greenberg

Dr. Greenberg is a distinguished Research Professor Emeritus of York University in Toronto, Ontario. He created and co-developed Emotion-Focused Therapy for individuals and couples. He is internationally known for his training in emotion-focused approaches to therapy and is known for his warmth and authenticity.

Among many accomplishments, Dr. Greenberg received the American Psychological Association Award for Distinguished Research Career award, the Carl Rogers Award of the APA Society for Humanistic Psychology, the Canadian Council of Professional Psychology Program Award for Excellence in Professional Training, and the Canadian Psychological Association Professional Award for Distinguished Contributions to Psychology as a Profession. He was also awarded the American Psychological Association Award for Distinguished Professional Contribution to Applied Research.

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